Wearer’s Guide

How To Insert Contact Lenses

how to insert contact lense step 1

STEP 1

Always wash your hands with a mild soap, free of perfumes or lotions, and dry them with a lint-free towel before touching your lenses.

how to insert contact lense step 2

STEP 2

Put one of the lenses on the tip of your index finger.

how to insert contact lense step 3

STEP 3

Inspect that the lens is right-side-out. The edges should turn up to form a bowl shape.

how to insert contact lense step 4

STEP 4

Look straight ahead. Pull down your lower eyelid with the middle finger of the same hand.

how to insert contact lense step 5

STEP 5

Pull the top lid up with the index finger of the other hand and look up.
Gently place the lens on the lower white of the eye.

how to insert contact lense step 6

STEP 6

Remove your index finger and release your eyelid. Look down, and close your eyes for a moment. The lens will centre itself. Repeat for the other lens.